Healthier Living
Free 6 - week workshops
Tuesdays, March 1 - April 12, 2011
12:30 - 3pm
(no class on March 29th)
Mission Bay Branch Library
960 Fourth St. (at Berry), 415.355.2838
Wednesdays, April 20 - May 25, 2011
12:30 - 3pm
Ocean View Branch Library
345 Randolph St. (at Ramsell), 415.355.5615
Do you or someone you love or care for have:
- Arthritis
- Diabetes
- High blood pressure
- Heart problems
- Chronic health problems
Learn how to:
- Manage pain, stress, and fatigue
- Be more fit and eat healthier
- Work more effectively with your doctor and health care professionals
- Set goals and problem solve to make positive changes in your life
- Feel better and reduce your health care costs
Everyone is welcome though space is limited. Pre-Registration is required.
Contact Shelly Glazer, Older Adults Department at city College of S.F. at 415.452.5839 or sdglazer@ccsf.edu
Workshop will be in English. FREE gifts and awards will be given to participants completing the workshop!
Presented by the Mission Bay and Ocean View Branches of the
San Francisco Public Library
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